Feeling Stuck?
I can assist you in finding a new direction and building skills that will allow you to create positive change in your life. I believe that every individual possesses the inner strength and wisdom to heal and together we will collaboratively explore your unique strengths and past successes to equip you with the tools you need to take charge of your healing journey.
I am dedicated to fostering a judgment-free and compassionate environment that will empower you while we walk together on your healing journey. My practice is a safe space for LGBTQIA+.
My Practice
I am a Licensed Master Social Worker and Licensed Master Social Worker that is working on Clinical licensure with a Clinical supervisor. I work with individuals who are 18 years of age and older.
Specialty
Depression, anxiety, grief, trauma, life changes/transitions, stress management, increasing self-esteem, and addiction. I utilize an integrative framework centered on evidence-based treatments.
Style
Key modalities include cognitive behavioral therapy for managing thought and behavior patterns, solution focused brief therapy for rapid goal attainment, and the application of mindfulness techniques for enhanced emotional regulation. All interventions are delivered through a trauma-informed lens and person-centered approach.
Location
Telehealth and in person.
